Category Archives: Coffee

Ice Ball Mold – A Cool Way to Use Leftover Coffee

Have you ever made a pot of coffee and then got so busy doing other things that you didn’t have tome to drink what you made? What do you do? Don’t trow it out! Here is a “cool” idea of what to do with that left over coffee – use an ice ball mold.

Just take what is left in the pot and put it in the refrigerator. Then when you have a little more time, you can make some ice balls to put in it for iced coffee. And even better still, take some of that coffee and make iced coffee balls! What do I mean ice balls? Well there is this clever silicone mold made by Kitchen Top Secret that you can fill with just about any liquid and put it into the freezer and it forms balls of ice! Pretty sweet huh?

So, when that late afternoon energy level has a bit of a drop. The coffee you put in the fridge will serve you well. Just pour it in a glass over one of your Kitchen Top Secret Ice Balls, and add some milk, cream, or half-n-half to it! You might even try to add some flavoring to it – if it isn’t already a flavored coffee. It will brighten up your mood and make that last few hours of work go a little easier. The Ice ball melts pretty slowly, so it is liable to last right up to 5pm even if you are a slow drinker.

So don’t waste that left over coffee! Use your ice ball mold to give it a second life! It looks cool too!

Proper Coffee Bean Storage

Coffee Bean Storage

Do you worry about coffee bean storage? Not to many people will lose sleep over coffee bean storage. But if you don’t worry, you may continue to drink a cup of disgusting stale coffee. There is one thing I can’t figure out. The coffee drinker will take their time to buy good coffee beans, and spend lots of money on buying the best coffee makers, then storing their top quality coffee beans in the bag or can they came in. Doesn’t it make sense to purchase a good quality airtight coffee container or two.

Find out more about the best ways to store coffee beans ! Plus some good reading about the different coffee types, why coffee beans go bad, and how you can implement some simple coffee bean storage tricks to ensure that your coffee tastes as good as good as when you first bought it.

Coffee’s Natural Enemies

Air is an obvious one: Fresh air will react with the complex chemical composition of the coffee beans, especially once they have been roasted. This produces a gradual change in the flavor which leaves the beans tasteless, and odorless. In your coffee cup in the morning, this means a cup of brown and hot sludge. This is easy to fix: keep the beans in an airtight container.

Moisture also affects coffee bean storage: keeping your beans dry will help keep them fresh, inhibit the growth of molds or bacteria. Keeping the beans in the refrigerator or freezer also exposes your beans to moisture. This is easy to fix: keep the beans in an airtight container that keeps the moisture out.

Sunlight when exposed to sunlight, coffee beans will be gently heated perhaps for prolonged periods of time, if you leave the coffee jar in the sun. The light itself will also impact the delicate flavors of the coffee beans. This is easy to fix: keep the beans in an colored airtight containers.

Heat is a naturally destroys the flavors of coffee beans. The only time you what heat by coffee beans is when are roasting it or brewing it. Exposure to inappropriate heat prior to use will remove some of the flavors you are looking for. Keep your beans cool. This is easy to fix: keep the beans in an colored airtight container in a lower cabinet away from sunlight or appliance heat.

3 Superfoods That Help with Weight Loss

Superfoods. You’ve likely heard this word mentioned in health and diet circles lately. Superfoods are, in reality, not a new thing. For close to three decades, underground nutrition publications have been publishing information about these plant foods.

The superfoods are essential, especially if you want to both lose weight and maintain a healthy body.

Whole grain cereals and breads should be a regular part of your diet. In a Harvard School of Public Healthy study, it was found that whole grain consumption caused less weight overall and for longer periods than processed grain consumption among women. Whole grains are healthier and are a good source of prebiotic factors which keep your gut bacteria population strong. Also, you won’t feel hungry soon because whole grains are slowly digested by your body. If you love eating veggies, you’ll be happy to know that broccoli has been identified as a superfood that helps with weight loss. There are so many ways to eat broccoli in different recipes.

You can even eat broccoli raw — simply cut broccoli in bite-size pieces and eat them. If you do snack on raw broccoli, make sure you don’t have fatty dips around. Instead, eat them with healthy dips, such as non-fat yogurts. Its high fiber content is what makes broccoli a superfood. In addition, broccoli is loaded with vitamins A, C, and K — all known to support fat loss.

You should be eating lots of foods that are rich in omega-3 fatty acids. There are many sources of this healthy EFA, essential fatty acid, and salmon fish is one of them. By the way, the kiwi fruit is rich in omega-3. But how do you lose weight with EFAs like omega-3? It’s well known that EFAs help in promoting a healthy heart. The effect of a healthy cardio system is keeping your blood circulating the way it should be, which is achievable with green coffee beans.

When your circulation is optimal, then everything else in your body functions at a higher level. There are two benefits to this: better absorption of nutrients from the foods you consume and more efficient elimination of wastes. Your metabolism will thus be improved, enabling you to lose weight faster.

You may have tried fad diets in an effort to lose weight and found out they don’t work. You’ll want to instead look toward natural foods. There are a lot of plant superfoods that help promote better metabolism so your body burns fat more efficiently. They are also great at fighting unhealthy cells in the body. Not only can superfoods help you with weight loss, they’ll also help restore your health and vigor.

How Much Caffeine in Coffee?

The Amount of Caffeine in Coffee

The amount of caffeine in any cup of coffee can vary greatly, depending on the origin of the bean or the mixture of the blend, the method used for brewing and the strength of the coffee brew. Instant coffee generally contains less caffeine than roasted and ground coffee. Many instant especially the flavored instant have a tendency to be consumed in greater volume. Robusta bean coffees have about twice as much caffeine as arabicas.

When we discuss a “cup of coffee” understand it is not a true measured cup but only contains 150 ml (5 oz in the United States) with espresso being as small as 40 ml.

The U.S. Food and Drug Administration gives the following ranges for caffeine in coffee:

A 5 oz cup range of caffeine in coffee

  • Roast and ground- 60-180 mg of caffeine

  • Drip method – 40-170 mg of caffeine

  • Percolator – 60-180 mg of caffeine

  • Instant coffee – 30-120 mg of caffeine

Interested Consumer Survey:

An survey of caffeine contents in cups of coffee was conducted in Canada. Whether the coffee was prepared at home, in commercial outlets, or at work, the average caffeine in coffee was about 80 mg per cup. The means for roast and ground coffee, both drip and percolator brewed, were below 85 mg; for instant coffee 71 mg. The problem with the survey, the range of measurements was so wide that, it would be inaccurate to use the figures as a basis for calculating the exact amount of caffeine consumed in a day by an individual. The size of the serving cup also varied from 25 ml (espresso coffee) to 330 ml poured at home. Food establishments also were inconsistent with a range from 130 ml to 280 ml .

Decaffeinated Coffee

Some some the best way to control caffeine in coffee is to drink decaffeinated or a decaffeinated / regular coffee blend. This type of blend can work well for women who are concerned about caffeine and pregnancy.

No matter what method of decaffeination is used on the coffee, the decaffeinated coffee must contain less than 0.1% caffeine (dry weight basis) to legally comply with EC regulations. This works out to about 3 mg caffeine in a cup of decaffeinated coffee.