Skin care can be intimidating, if you don’t know which treatments actually work. However, you really only need to remember the few treatments that work for your lifestyle and your skin. Read these tips for a fresher, more radiant you.
Make sure that you protect your lips. UV protection should be something you should look for in lip balm. Compared with other parts of your skin, your lips are more fragile so it is vital that you don’t allow them to be damaged by the sun’s rays. Less than half the people use lip balm that protects them from UV rays.
Heat avoidance is key. While you can get sun damage even with sunscreen on, hot temperatures can also make your skin more red, too. If you consume excessive alcohol or spend too much time in the sauna, you will cause capillaries under the surface of your skin to break.
Foods containing Vitamin E are good. Vitamin E has a lot of antioxidants in it; they get rid of free radicals. Blueberries, papaya, and almonds are wonderful sources of Vitamin E. Vitamin E can also be found in dark, leafy greens.
Lysine is an amazing product if you suffer from cold sores or fever blisters. Apply this to your lip or eat foods that contain this ingredient if you want to prevent sores. The lip balms can act as a preventative, and if you think that you may get one soon, you can apply it more often. This can prevent them from forming altogether.
Moisturizer is something that you should always use, even with oily skin. Apply it after washing and before putting make-up on. You might think your skin doesn’t need the moisturizer, but it will help balance out the oil that it is producing. Drying skin with a cleanser will only make for more oil production.
In addition to putting the above advice to good use, keep your mind focused on what you have to do to attain healthier skin. Today is as good a time as any to start a new skin care regimen.